Colour therapy is really powerful. By simply adding some yellow shelves to a dull grey office can give you a boost and cheer up everyone around you.

Some people scoff at the idea of colour therapy and laugh when I explain how much colours affect my life. They find it odd that going to work in an orange striped t-shirt or a grey cardigan can determine what kind of day I have - but it's true! Colour influences me almost as much as the weather, when it's sunny I literally skip down the road, ready to take on anything and everything but sadly I have no control over the seasons.

I have real issues about our office, which is decked out in a depressing shade of concrete grey. Recently I've added a bright yellow shelving system on my desk and a glorious yellow sombrero on my head to get my creative juices flowing. I feel so much better and the sombrero seems to have cheered up my colleagues as well. It's amazing how something as simple as colour can really impact on your mood.